Today I ran the first half-marathon of my life... better yet, I ran (by far) the farthest I have ever run in my entire life today. It was easily the hardest physical thing I have ever done. I sit here in my bed currently in much pain... MUCH pain. I ran this half with Kristen (above). This whole ordeal began as a random goal I made in Mexico back in September... the follow-through was a little rough but hey, I have a medal.
Kristen and I around the 6 mile mark. Great friends were there to support us and it was so wonderful to have them there. Below is Kristen, Me, Robby, and Jeff. I am friends with Robby and Jeff through Pine Cove and they are dear friends.
I remember yesterday when I went to register and I ended up talking with some women who I was asking questions to concerning this power goo stuff that you take during the race. One asked me at what pace I ran. I had no idea. She then asked me how many times I had trained with the goo. Well, I had never had goo and "training" is a loose term.These are a few mistakes I made this time around. Prioro to running a half-marathon...
DO NOT:
- "train" by running almost 4 miles as your longest run before the race
- do 4 hours of yard work two days before, resulting in the tighest hamstrings known to man
- have run a single time with your running partner prior to the race
- there a few others... but don't want to shed to much negative light on the fact that:
and will pay for it tomorrow in soreness. :)